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Things to Bring When Camping in the Heat
by Stuart Yalethorpe
http://www.faircamping.com
Have you ever gone camping and realized you haven't brought
the right gear or supplies? Here are some pointers when
packing for the great outdoors.
Check out the weather
If you know that you're going to be heading to a warmer
camping site, then it's time to investigate the weather
conditions and what kinds of temperatures you can expect.
Many places are warmer in particular times of the year, so
you may want to avoid such months.
Remember that weather can be unpredictable despite what the
forecast may say so be prepared for the unexpected.
Liquid assets
Don't'tcompromise on the quantity of water that you carry,
as many greenhorns tend to do. The benefits of carrying
enough water far outweigh the inconvenience of lugging the
extra weight.
A very bad idea!
You should allocate, on the very minimum, a gallon of water
per person per day. Sure it will be a burden to carry; but
not as heavy a burden as the person you will be carrying
should they fall ill due to dehydration.
Carry a reasonable supply of electrolyte salts with you.
These salts come in powder form, which can be dissolved in
the water you are carrying. Or carry sports drinks that
contain electrolytes. Your body needs to regularly replenish
these essential salts in hot, humid conditions.
And it tastes good.
Eating right
While you may not feel like eating in the heat, you need to
balance your liquids with food. This helps to keep your
body in balance. The human body is a delicate system of
electrolytes that can fall out of balance easily in extreme
weather conditions.
Nibble on something every time you take a swig of water. A
couple of nuts or pretzels will suffice. A salty or sugary
snack is best.
Optimal kit
Wearing lightweight cotton clothing, preferably in muted
shades helps in the heat. And your head and face need
adequate protection from the sun. So try a hat or a sun
visor and apply sunscreen on skin bare to the sun.
The heat will be bad enough. Don't make it worse by getting
sun burnt.
Carrying some communication equipment is vital -- just in
case you have to radio or call for assistance. And
all-too-important, a well-stocked first aid kit is a must.
Two's company
To get the most out of your camping trip share the
experience with a good friend. You won't'tregret it!
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